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Feed Your Mind: Is Sugar Toxic?
Wednesday, February 22, 2012 from 6:30 PM to 8:30 PM (CST)
Highland Park, IL
You are what you eat! This old adage rings truer today than ever before. Research suggests that modifying your diet won’t only yield results in your waist line, but it will drastically improve your physical health and, most importantly, your mental well being. Sandra Scheinbaum, Ph.D is intimately acquainted with the effect diet has on one’s overall health. Dr. Sandi works with clients who have chronic medical conditions and often finds that relief is only a bite away! Dr. Sandi shares her wisdom and offers practical tips for implementing change in your diet with her Food as Therapy Workshops, Feed Your Mind Wellness.
Upcoming Workshop: Is Sugar Toxic?
Dr. Sandi shares the effects sugar consumption has on a wide variety of medical and psychological conditions, including anxiety, depression, metabolic syndrome, heart disease and cancer during this interactive workshop. Guests will learn tips for curbing cravings, explore substitutions to satisfy that sweet tooth, and share their personal experiences.
Space is limited. For more information or to sign up today please call (847-604-2752) or email firstname.lastname@example.org. For more information about Dr. Scheinbaum or Feed Your Mind Wellness, please visit www.feedyourmindwellness.com.
When & Where
Dr. Sandra Scheinbaum
Sandra Scheinbaum, Ph.D., is a licensed clinical psychologist with more than 30 years of experience, specializing in holistic approaches to mental and physical well-being. Her office is affiliated with the North Suburban Wellness Center in Highland Park, Illinois and the North Shore Oncology Associates in Skokie, Illinois. She is on the Medical Staff of NorthShore University HealthSystem and Northwestern Lake Forest Hospital, providing inpatient consultations in integrative psychology. Dr. Scheinbaum also serves as the host of “Feed Your Mind Wellness with Dr. Sandi,” an informative half hour program dedicated to providing resources and information on healthy eating, fitness and emotional wellness. The show airs on Public Access in Highland Park, Highwood, Deerfield and Winnetka and can also be found online at www.feedyourmindwellness.com.